I hold a Diploma in Fitness Instructing, Personal Training, Weight Management and Exercise Referral with Premier Training Academy. Premier being widely acknowledged as the leading provider of professional fitness qualifications in the UK. I am also Pre and Post Natal qualified and hold a Youth Exercise Specialist Certification with the National Academy of Sports Medicine.
Since 2000 I have been a member of the Army Reserves. During this time I have passed the Reserve Forces Commando Course, Army PTI course and served on two overseas operational deployments. As a Senior Non-Commissioned Officer I have gained extensive experience in leading, coaching, managing and mentoring.
I offer outdoor, home based and online personal training, running coaching from beginner to multi day ultra-races and corporate wellness workshops. Remote live-stream training sessions are delivered through Zoom video communications.