“Training with Jason each week has been amazing- I’m much fitter and stronger now. He gives me advice on my diet and the exercises we do are always fun and challenging”
“Thanks to Jason, I changed my life in such a positive way that I had not experienced before; my self-esteem never has been so high.
Disciplined and trustworthy
He never canceled a session; he trained me in all weathers, even if he was ill, even in the very early winter morning.
Respectful and encouraging
He always showed a big respect for my limits, without making me feel uncomfortable with them, he actually pushed me over my boundaries in such a gentle way that I didn’t even realise that a big change was happening.
Passionate and consistent
He is very passionate; he is a coherent representation of what he teaches to his clients. He believes firmly in what he does, and his consistency set a good example to me.”
“Jason is an attentive, knowledgeable, and caring PT. Not only did he push me when I needed to be pushed but he made it seem like I could do anything. Jason helped me lose weight, tone up and taught me many life lessons in living a healthy lifestyle – both in the gym and in the kitchen. I only wish I could train with Jason every day! I would highly recommend him to anyone looking to live a healthier lifestyle!”
“I really feel like I have achieved something significant. I have realised that the main barriers to progressing in my running are psychological and that I am capable of more than I thought before.”
“The training sessions were varied and we definitely felt as though we were improving with each one we attended. We have really enjoyed ourselves”
“Jason will give you the confidence and power to push yourself”
“Fab session, feeling bionic the day after”
“I’ve really enjoyed the sessions, not just the exercises but also the lifestyle information”
“Jason is absolutely outstanding, incredibly thoughtful and service oriented and goes miles beyond the call of duty.”
“I really enjoy training with Jason who has helped me back on the road to fitness. He made me fall in love with training again and is such a warm and nice person. Jason has a lovely nature and gets the best out of you without you even realising how much he is pushing you.”
“With Jason i was surprised how much I would be looking forward to each session but I truly felt at the end of each one it left me with a “Job well done” feeling. I have gained so much knowledge through the training.”
“Jason’s support and great coaching has made all the difference in helping me start training again.”
“Disability is not a barrier to fitness when training with Jason. I am visually impaired (VI) and found him to be very understanding, respectful and sensitive to my situation.
Jason has the gifts of an excellent motivator, and a great encourager. I know now that i am capable of achieving far more than i first thought possible, because he has enabled me to develop my self belief as well as my physical fitness.”
“Thank you again for all your help, it’s been great to have encouragement, advice and support and to psychologically and physically feel more prepared from our sessions. I know I wouldn’t have finished the race without your help with my fitness”
“I started training with Jason after 3 years of doing very little; we had kids who weren’t sleeping and work pressure meant I’d let my diet slip as well. He took everything into consideration and built a plan around me – literally within a couple of weeks I was making amazing progress. After 2 months of training twice a week with Jason, we hiked the Fan Dance in the Brecon Beacons. I went from feeling I’d finally let time catch up with me to feeling great and yearning to exercise. This is all round training with expertise you can trust.”
“Jason has transformed my body. I have lost weight, achieved better muscle tone than I have ever had in my life and I’m stronger and fitter than I ever imagined. I can’t recommend him highly enough. He really knows what he’s doing. If you haven’t already, get in touch today!”